Perfectly Awesome Life

1. Myth: Carrots are more nutritious when raw not cooked. Healthy eating: Come to the dark side! Cooking actually increases carrots’...

What is in season in June? We have all the delicious details. 1. Strawberries - Nature's candy. dried in the oven they taste like candy...

Over 33 million individuals worldwide suffer from Atrial fibrillation. Good News for all of us who do. Now we have another excuse to...

We have all been there. Cooking or baking something and we don't have one of the ingredients. Do not fear...We have a great list of...

At the 2017 Experimental Biology meeting in Washington, a study was presented that had researched four years of data (2011-2014), from...

Sometimes the biggest difference in two patients outcomes can be the nutrition they consume. It can be difficult after a life of...