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Perfectly Awesome Life
Perfectly Awesome Life In An Imperfect World
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Awesome Health
Benefits of Yoga & Meditation
Body Health A to Z
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Awesome Life
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Life Hacks...Making Life Easier
SuperHero Called Mom
Thank You Mom Video
Stressed Out? Grab A Celery Stick...No Really.
At the 2017 Experimental Biology meeting in Washington, a study was presented that had researched four years of data (2011-2014), from...
Emotional First Aid
We have no problem applying first aid to a hurt knee or a swollen and bruised wrist but are hesitant to do the same for our minds and...
Hand Washing Can Save A Life.
While working at a local hospital I had a patient grab me unexpectedly and broke a bone in my wrist. As I healed I obviously couldn't...
Healing Through Diet...
Sometimes the biggest difference in two patients outcomes can be the nutrition they consume. It can be difficult after a life of...
Are You a Giver Or A Taker? and other thought provoking moments
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