Perfectly Awesome Life

1. Sodium is not just in a shaker...Read Labels. Lots of people think to look at the label on foods for fat or sugar content but don't...

The great thing about comfort zones is they usually don't disappear. You may have to leave your comfort zone...you may be pushed out of...

When someone has a dream it can seem like too overwhelming an undertaking to even consider where to start....so we just don't. There is a...

At the 2017 Experimental Biology meeting in Washington, a study was presented that had researched four years of data (2011-2014), from...

I became a fan of Dr. Wayne Dyer the first time I saw his show on PBS. I didn't have cable and it was all that was on so I didn't start...

The brain works most efficiently when it can focus on a single task for a longer period of time Date: April 25, 2017 Source: Aalto...